Our primary goal in the Fitness Department is to assist members in reaching and exceeding their goals. We work with our tennis players to build endurance, our squash players to build speed and agility and our golfers to improve their flexibility and strength.
The OAC offers multiple Group Fitness Classes that focus on all different aspects of your body
Aquafitness Classes at the OAC
Indoor Cycling Classes at the OAC
Yoga at the OAC
See our current Group Fitness Schedule & Sign Up for Classes
Address
2525 Lancaster Road
Ottawa, Ontario
K1B 4L5
Hours of Operation
Mon - Thurs: 5:45am-11:00 pm
Fri: 5:45am-10:00pm
Sat & Sun: 7:00am-10:00 pm
